‘No expectations’ … really?

They say that no expectations is the key to happiness but is it really possible to have no expectations and be as giving in any relationship? I don’t think so nor do I think that there is any harm in keeping expectations from family and friends. Harmful is to not know how far are you willing to go, not keeping it all balanced and that I bet is not easy to judge, but is very important I guess to avoid any disappointments, pain and bitterness.

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